Mash the avocado and spread it on whole grain seeded toast. Lay a sardine or two on top, and, using a fork, mash it into the avocado just slightly. ...
Pre-heat the oven to 350ºF. Spray a 12-cup muffin pan with cooking spray or line with muffin cups.
To make the streusel, combine flour, butter, brown ...
Pre-heat a grill or grill pan to medium-high.
In a large bowl, combine the ground beef, parsley, dill, chives and Worcestershire sauce; season with ...
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