...e real stuff) 2 T oil Mix hot water and cream and pour into bread machine (or mixing bowl) pan. Add in yeast, sugar and salt and stir to mix...

Note: Makes 6 servings @ .7 carbs Ingredients: 3 eggs 1 pkg. Splenda dash salt pinch cream of tartar 3 T cream cheese Preheat oven to 300. Separate ...

Note: Total: 39 carbs Makes 60 bite-size crackers @ .3 carb ea. Ingredients: 1 cup wheat bran 2 tbsp oat flour 3 tbsp Designer whey powder 1 tbsp ...

... then standing each piece on end and slicing into 5 regular bread size slices. I've been told that you can substitute 1/8 cup gluten plus 1 ...

...al: 7 carb ,8 slices @ .88 carbs , cut this the same way as you would bread. Ingredients: 3/4 cup soy isolate 2 T powdered egg whites 2 pkts...

...akes a loaf about 1" high and the slices look like biscotti. The bread is a litle dry, but good for making French toast, and toasted with a ...

Note: Total: 26 carb (21 NET carbs) Makes 18 @ 1.2 carbs Ingredients: 3 eggs, beaten 1 1/2 cup whey protein powder 1/8 c oil 1/2 c cream 1/4 c water ...

...4 cup water Mix first 4 ingredients; add egg and water and mix to get bread type dough. Add more water if necessary. Roll out and cut into s...

Note: Total: 34 carb (21 NET carbs) Makes 60 @ .4 carbs Ingredients: 1 c whey protein powder 1/3 cup oat flour 1/4 cup wheat bran 1 egg 1 3/4 cups ...

Note: makes 6 at 1.5 carbs each Ingredients; 1 egg 1/2 cup whey protein powder 3 heavy shakes garlic powder 1 Tbsp oil 1/4 cup heavy cream few ...