4 Chicken breast halves, - boneless 16 oz Cn Italian stewed tomatoes - cut in bite sized pieces 4 oz Cn sliced ...

1 tb Vegetable oil plus 1 ts Vegetable oil 1 Piece (2x1") fresh ginger -pared and cut into match- -stick ...

...----------------- 421 x *cals 84 x *mg chol 3 x *gm dietary fiber 13 x *gm fat 508 x *mg sodium Slice the c...

-------------------------------KAREN GODFREY------------------------------- 2 tb Soy sauce, lite 1 tb Brown sugar 1/4 ts Ginger ...

...alories, 4 g. protein, 0 g. carbohydrate, 1 g. fat, 0 g. dietary fiber, 12 mg. cholesterol, 53 mg. sodium. Calories from fat: 35%...

4 Boneless, skinless Chicken breast halves 1 cn (15-oz.) SW Pinqutos or Black beans, undrained 1 cn (14-1/2 ...

-JUDI M. PHELPS (G.PHELPS1) 2 T Olive oil 1/4 c Shallots; minced 8 oz Mushrooms 1 Red pepper; diced 1 sm ...

6 Boneless, chicken breast Halves (about 2 pounds) 2 tb Parkay Margarine, melted 1/2 c (2 oz) Kraft 100% Grated ...

2 tb Peanut oil 1 2-oz. package dried pasilla Chilies, stemmed, seeded, Torn into 1-inch pieces 1/2 c Whole ...

-Sandy Brinks 2 Chicken breasts; raw, whole, -cut into thin strips 2 T Oil 2 T Soy ...