Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 sm Onion; chopped 3 c Rice; cooked
1/2 Cabbage; shredded 8 c ;water OR
1/2 ts Garlic powder 8 c Vegetable broth
1/8 ts Black pepper 1 c Nutritional yeast
1/8 ts Turmeric 1 tb Tamari
2 tb Oil

Saute onion or scallions, cabbage and spices in oil for 5-8 minuts.
Add rice, water or broth, lemon juice, yeast, and tamari or soy
sauce. Simmer for another 10 minutes. Serve hot.

Variation: Instead of cabbage, use 2 cups chopped kale.

Per serving: 232 cal; 11 g prot; 37 g carb; 5 g fat (19% of total);
82 mg calcium; 5 mg iron; 212 mg sod; 2 g fiber

Simply Vegan by Debra Wasserman/MM by DEEANNE

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