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Recipe by: asanka
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Serves: 10
CarbsPerServing: 11 total recipe excluding broccoli, lemon
juice and italian seasonings
Effort: Easy
1 1/2 zucchini -- sliced and chopped
1/2 cup sliced mushrooms -- 1 large handful - I estimated 1/2 cup
for nutritional counting
2 stalks broccoli florets
(I save the stalks to make Appletree Salad
later in the week, YUM)1 clove garlic -- crushed
salt and pepper
sprinkling of Italian Seasonings
1 squeeze of lemon
2 tablespoons olive oil
In a skillet, heat the olive oil and throw in all the veggies,
sprinkle on
the seasonings and cover with a lid so that the steam helps cook
them too.
Temp should be med-high. Stir occasionally and when the broccoli is
bright
green throw in the garlic and cook for two more minutes. Before
taking off
heat, squeeze lemon juice over.
Slice three tomato slices for each plate, season with salt and
pepper and
drizzle balsamic and olive oil over. Exquisite!!
Serve with a lemon wedge alongside Chicken Breasts with Rosemary,
Lemon Garlic - recipe in the Chicken/Poultry/Eggs category here.
English celebrity chef also known as The Naked Chef. BBC food television shows.
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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