Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 Plain bagels, cut in half
1 Red bell pepper
2 1/2 Inch thick slices of red
Onion If the onion is
Small, make that 4 pieces
Black pepper
Non-fat cream cheese
(optional, I like it with
And without)

Cut red bell pepper lengthwise into four pieces, clean out, and place
on piece of aluminum foil into toaster oven together with the onions.
At 400F bake for about 20 minutes, or until bell pepper is soft and
skin bliste ring. Take out peppers and put bagel halfs into toaster
oven. Remove skins from red peppers. By the time you are done, the
bagels are toasted . Arrange bagels open-faced on plate. Put onions
on two of the halfs. Put a bit of cream cheese and 2 pieces of
roasted bell peppers on the other two . Sprinkle black pepper onto
the bell peppers. Eat while still hot.

From: vmh#IntelliCorp.COM Fatfree Digest [Volume 9 Issue 10] July
2, 1994 Formatted by Sue Smith, S.Smith34, TXFT40A#Prodigy.com using
MMCONV

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