tofu


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... oil, honey, mustard and seasoning in a bowl, then mix well. Toss the tofu in the marinade. Set aside for at least 10 mins. 2. Heat the gri...

..., cut into short, narrow strips ¼ lb. sliced mushrooms 2 blocks firm tofu, 350 grams each well drained and crumbled 3 Tbsp. green onions, t...

Real tofu guacamole by: palm-anna

2 md Avocados 1/4 c Onions; chopped 1/2 lb Tofu, soft 1/2 ts Salt 1 md Garlic clove; crushed 1/4 ts Cumin, ground ...

Real tofu "egg" salad by: kerstijnne

... 1 lb Firm tofu; drained, crumbled 1/4 c Fat free mayonnaise (opt) 2 tb Prepared mustard 1 tb Soy sauce 1/2 ts ...

Real grilled tofu by: quincy

...mg sodium 4 x *gm fat Cut block of tofu lengthwise into 8 equal-sized slices. Set a cutting board over ...



Cajun tofu kabobs by: manse

... 1 ea Package firm tofu -powder 1/4 c Tomato juice 1/2 ts Each, dried 1 tb Vegetable...

...in (medium) 6g added sugar (medium) 1.15g salt (high) cube the tofu quarter the courgettes lengthways and cut into 2cm chunks desee...

Tofu ?egg? salad by: laurits

... 1 lb. fresh tofu 1/2 c. finely chopped celery 1 c. TOFU MAYONNAISE (74) 1/4 c. sweet lemon pickle relish 1 tsp. tumeric (opt.) 1 tsp. onion...

... Slice tofu cube into julienne strips. Set aside. Sprinkle sliced almonds onto a cookie sheet and heat in a 275 degree oven until lightly cr...

Microwave directions: In a blender mix all ingredients well until smooth. Pour into a 10oz glass ramiken and place into a larger glass bowl. Fill to ...



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