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See below ingredients and instructions of the recipe
1/4 c Brown rice, long-grain
2 tb Barley
2 tb Millet, cooked
2 tb Rye
2 tb Wheat nuts; (wheat berries)
6 Dried apricot halves; choppe
2 c Water
Recipe by: McDougall Rinse the grains and soak them in water to cover
for 30 minutes. Drain. Place the soaked grains in a rice cooker or a
saucepan along with the apricots and 2 cups of water. Cook over low
heat until the water is absorbed, about 17 minutes in a saucepan; a
rice cooker will shut off automatically. Let rest for 15 minutes
before serving. From the collection of Sue Smith, S.Smith34, Uploaded
June 16, 1994
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