Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 md Plums, purple 2 Garlic cloves; crushed and
1 1/2 tb Butter, unsalted OR --minced
1 1/2 tb Corn oil 2 Cloves, whole
1 lg Onion; chopped 2 ts Cumin, ground
1 lg Bell pepper, red; seeded 1/2 c Cilantro, fresh; minced
--and chopped 2 ts Lemon juice, fresh
1 lg Bell pepper, yellow; seeded 1 ts Honey, light (or substitute)
--and chopped 2 c Beans, black; cooked,drained

Fill a deep saucepan with water and bring to a boil.
Add plums and boil for 30 seconds to loosen skin.
Remove with a slotted spoon and set aside to cool.

Melt butter or heat oil in a large skillet. Add onion, red and
yellow gell peppers, garlic, cloves, cumin and cilantro. Saute
gently, stirring often, until onion softens, about 5 to 10 minutes.

Meanwhile, peel plums, remove pits and chop pulp. Add pulp, lemon
juice and honey to onion mixture. Add beans, cover and continue
cooking over low heat until peppers are soft, about 30 minutes,
stirring often to prevent stickikng. Makes 3 to 4 servings.

Per serving: 299 cal; 10 g prot; 7 g fat; 48 g carb; 12 mg sod; 9 g
fiber. Lacto/Vegan

Vegetarian Times, August 1993/MM by DEEANNE

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