Block bean dip

"Discover how to cook this appetizers recipe free. Learn how to cook a delicious healthy recipe. Appetizers recipe, cooking tips and food recipe. Easy and quick appetizers recipe!"
Recipe by: geerard

Rate this recipe (9 votes)

803 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 15 oz. can black beans, 16 oz Sour cream
Drained 8 oz Grated sharp cheddar cheese
1/2 ts Cumin Chopped cilantro for garnish
1/4 ts Salt Taco chips or small flour
1/4 c Chopped onion Tortillas

In blender or food processor, blend black beans, cumin and salt until
smooth. In glass bowl or baking dish, layer bean mixture, chopped
onion, sour cream and grated cheese. Top with cilantro, if desired.
Serve with taco chips or small flour tortilla halves. F.A.T. Reducer:
Use lowfat sour cream and lowfat cheddar cheese. *From "Quick Bytes:
Computer Lover's Cookbook" by Diane Pfeifer* ~Typed for you by
Michelle Bruce Submitted By MICHELLE BRUCE On 05-13-95