Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c HOT COOKED MILLET 1/4 ts Salt
2 tb Carob powder 3/4 c Water
2 tb Peanut butter 1 Banana
1 tb SWEETENER Molasses, optional
1 ts Vanilla

BLEND all, except molasses, until smooth. Chill. Try molasses to
sweeten. Source: Of These Ye May Freely Eat: A Vegetarian Cookbook by
JoAnn Rachor . ISBN 1-878726-02-1 Shared by Carolyn Shaw 9-95.

Note: Ingredients in capital letters refer to either another recipe
or a cooking method which can be found elsewhere in the series.
Unfamiliar ingredients can be found in most large grocery stores or
health food stores.
Submitted By CAROLYN SHAW On 09-27-95

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