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See below ingredients and instructions of the recipe
1 c Cherries; dark; sweet*
2 tb Basil; chopped fresh
1 tb Green pepper; finely chopped
1 ts Lemon juice
1/4 ts Worcestershire sauce
1/4 ts Lemon peel; grated
1/8 ts Salt
1/8 ts Tabasco Sauce
Pit and chop the fresh OR frozen dark sweet cherries and combine with
all other ingredients; refrigerate at least 1 hour. Serve as a
condiment with chicken; turkey or pork. Yield: 3/4 cup. Diabetic
Exchange: 2 T = 1/2 fruit. Also= 22 calories, 59 mg sodium, 0 mg
cholesterol, 5 gm carbohydrate, 1 gm protein, and 1/2 g, fat. Recipe
from Margaret Slocum of Ridgefield, Wash. Reformatted for you by Judy
DGSV43A
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