Chicken satay - healthy recipe

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Recipe by: amedie

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Preparation Time:

20 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

CarbsPerServing: 21g total Effort: Easy

---marinade---
2 tablespoons tamari soy sauce
1 teaspoon garlic -- minced
1 tablespoon sherry
2 teaspoons splenda -- granular
1/4 cup water
1 1/2 pounds chicken breast -- sliced 1/2" thick---sauce---
4 tablespoons peanut butter -- fresh
3 tablespoons hot water
1 tablespoon tamari soy sauce
1 tablespoon sesame oil
1 teaspoon garlic -- minced
1 teaspoon ginger -- minced
1 teaspoon lime juice

Cooking Preparation of the Recipe:

Place thawed chicken in marinade and refrigerate for 2 hours or
overnight. Skewer onto bamboo skewers and place on grill (indoor or
outdoor).
Baste with peanut sauce towards end of cooking time--be sure sauce
doesn't burn. Microwave and remaining sauce to warm for dipping.