Creamed sauce - diabetic recipe
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Recipe by: kety
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Main Ingredients:
1 box frozen cauliflower or fresh
1 (4 oz.) can stem and pieces of
mushrooms
1/2 tsp. onion flakes
1/2 tsp. garlic powder
Salt pepper to taste
Cooking Preparation of the Recipe:
Cook cauliflower in water as directed. Put in blender, using water it's cooked in. Add mushrooms using water they are packed in. Add onion flakes, garlic powder, salt and pepper. Blend until smooth.
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