Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 c Parsley 2 Green onions, cut in 1"
1 tb Fresh dill, minced Pieces
1 ts Fresh tarragon, minced 1 1/2 ts White wine vinegar
2 tb Apple juice concentrate 1/2 c Lowfat yogurt
1 md Cucumber, peeled, seeded and 1/4 ts Dijon mustard, no salt
Chopped Added
1 cl Garlic, minced

Combine all ingredients except yogurt and mustard in blender. Blend
until smooth, stir in yogurt and mustard. Store in refrigerator.

Per tablespoon serving: Calories: 11 Protein: 0.5g Carbohydrates: 1g
Fat: trace Sodium: 6mg Cholesterol: trace

Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-07-95

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