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Recipe by: exeda
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See below ingredients and instructions of the recipe
3 Boneless chicken breasts-
4 oz each
2 tb Low fat yogurt
12 Soda crackers, crushed
1 ts Dried thyme
1/2 ts Dried marjoram
1/4 ts Curry powder
Salt
1. Trim breasts of any fat. Cut each into 8 even strips. In a bowl,
combine the chicken strips and yogurt. Stir gently to coat each piece
evenly.
2. In a shallow dish or plate, combine the crumbs, thyme, marjoram,
and curry. With a fork, place each chicken strip in crumbs and roll
to coat.
3. Place on a cake rack set in a baking dish or pan. Repeat with
remaining strips until all are coated and lined up in a single layer
on the rack.
4. Bake at 375F for 25 minutes or until crumbs are lightly brown and
crisp. Remove from oven and sprinkle with salt to taste.
======================================================= ==============
Dipping Sauce 1/2 c low fat yogurt 2 T
catsup 2 T finely chopped celery 2 t light soy sauce 1/2 t very finely
minced garlic
: fresh ground pepper
Combine all, and pepper to taste.
Makes 3 servings, 8 fingers each.
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

English celebrity chef also known as The Naked Chef. BBC food television shows.
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