Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 1/2 tb Vegetable oil
1 c Onion, thinly sliced
1/4 ts Five spice powder
1/4 ts Turmeric
1 tb Ginger, grated
1 ts Green chile, seeded minced
30 ea Okra pods, trimmed cut
-- crosswise into 2" pieces
1/4 c Water
1/4 ts Amchoor (Mango powder)
1/4 ts Salt

Heat 2 tb oil in a skilelt over medium low heat. Fry onion until
richly browned remove from the oil with a slotted spoon. Set aside.

Add remaining oil. Heat five spice for a few seconds. Stir in the
turmeric, ginger chile. Stir a few times. Add okra water
slightly lower the heat. Cover simmer until the okra is tender but
not mushy. Stir often during this period. Add a little more watr if
necessary to prevent sticking.

Stir in the amchoor, salt onion. Cook, uncovered, for a minute or
so. Let stand for 5 minutes before serving.

Bharti Kirchner, "The Healthy Cuisine of India: Recipes from the
Bengal Region"

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