Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Brown sugar
1/2 c Light corn syrup
1/2 c Melted margarine
2/3 c Peanut butter
2 ts Vanilla extract
3 c Quick oats *
1/2 c Sunflower seeds
1/2 c Coconut
1/3 c Wheat germ
1/2 c Raisins
1 c Carob chips
Other nuts/dried fruits
-you want to add

*Note: (I substitute half quick oats and half crisped rice)

Preheat the oven to 350 F. Grease the bottom of a 9x12 (9x13?)
baking dish (glass works best). In a large bowl, combine the first 5
ingredients and stir well (it should be sort of a paste). Stir in
remaining ingredients. You can add in whatever you want, so long as
the mixture is sticking together in several large clumps. Press the
mixture into the baking pan ( you can use your fingers -- it's not
very sticky). Bake at 350 for 15 - 20 minutes (until it turns golden
brown). Cool completely and cut into bars. Voila!

From: intgrec#lims01.lerc.nasa.gov (CHRIS GREB) Newsgroups:
rec.food.veg

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