Deluxe microwave pumpkin butter

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: gerwald

Rate this recipe (12 votes)

408 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Canned or fresh pumpkin
-puree
1/2 c Applesauce
2 tb Honey
1 ts Grated lemon zest
1/4 ts Pumpkin pie spice

Info: posted by Perry Lowell, April 1993 from Good Food magazine,
October 1988

Great on toast or waffles!

This recipe gets 30% or less of its calories from fat. This is a low
sodium recipe.

Makes 1-1/2 cups.

Stir all ingredients together in 4-cup glass measure. Cover with
plastic wrap, leaving one corner open for vent. Microcook on HIGH
power until thick, 3-5 minutes. Let cool to room temperature, then
store covered in refrigerator.

Nutrition Information per Tablespoon: 11
calories 0 g protein 3 g carbohydrates 0 g fat (0% of calories) 1
mg sodium 0 mg cholesterol