Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/4 c Brown rice, long-grain 2 tb Wheat nuts; (wheat berries)
2 tb Barley 6 Dried apricot halves; choppe
2 tb Millet, cooked 2 c Water
2 tb Rye

Recipe by: McDougall Rinse the grains and soak them in water to cover
for 30 minutes. Drain. Place the soaked grains in a rice cooker or a
saucepan along with the apricots and 2 cups of water. Cook over low
heat until the water is absorbed, about 17 minutes in a saucepan; a
rice cooker will shut off automatically. Let rest for 15 minutes
before serving. From the collection of Sue Smith, S.Smith34, Uploaded
June 16, 1994

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