Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 tb Oil
2 lg Onions, diced
1 Stalk celery, diced
2 Carrots, diced
1 Green pepper, diced
2 Garlic cloves, diced
6 tb Tamari
1/2 ts Garlic powder
1/2 ts Basil
1/2 ts Oregano
3 c Cooked rice
1/4 c Peanut butter
1/2 c Flour

In a large skillet, heat the oil over medium heat; add the onions and
saute for 5 minutes, until golden.

Add the celery, carrots, andpepper; saute for 5 minutes,, add the
diced garlic, and saute for 5 minutes more until the vegetables are
tender. Season with the tamari, garlic powder, basil and oregano.

Remove from heat. Add the rice. Season to taste. Add the peanut
butter and flour.

Preheat the oven to 350 degrees. Oil a cookie sheet.
Form the mixture into patties, and place on the cookie sheet. Bake
for 5 to 6 minutes until crispy golden on top; turn over and bake for
5 to 6 minutes more.

Variation

Substitute kasha (buckwheat groats), cous cous or bulghur for the
rice.

From _The Cookbook for People Who Love Animals_ from Gentle World

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