"Discover how to cook this meat recipe. Recipe free. Delicious healthy recipe. Meat recipe, cooking tips and food recipe. Easy and quick meat recipe for free!"
Recipe by: cerisette
Rate this recipe (15 votes)
884 people have saved this recipe
See below ingredients and instructions of the recipe
1 lb Lean beef bottom round
Steak, trimmed of fat and
Cut in 1-1/2-inch pieces
1 Onion; chopped
1 Bud garlic; finely chopped
1 tb Jalapeno pepper;chopped fine
1 tb Prepared mustard
1 tb Light soy sauce
1 ts Coconut flavoring
1 ts Ground coriander
1/2 ts Ground ginger
1/4 ts Ground cumin
1. Combine ingredients in an electric crockery cooker and stir
gently to coat meat evenly. Cover and cook at low setting according
to manufacturer's directions, until meat is very tender--about 12 to
18 hours. Serve with brown rice and steamed vegetables if desired.
Makes 4 servings, 175 calories each. SOURCE: Light Spicy
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...