Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 x Med Tomatoes 2 c Loose pack frozen veggies *
2 T Grated Romano Cheese 1/8 t Pepper

* zucchini, carrots, cauliflower, lima beans, and Italian beans

Cut tomatoes in half. Spoon out pulp, leaving a 1/4" thick shell.
Reserve tomato pulp; discard seeds. Chop tomato pulp. Set shells and
pulp aside.
In a small saucepan cook frozen veggies according to package
directions. Drain. Stir in chopped tomato pulp. Spoon 1/8 of the
veggie mixture into each tomato shell. Place tomatoes in a 10x6x2"
baking dish. Sprinkle with grated cheese and pepper.
Bake in 350 deg F. oven for 15-20 minutes or till heated through.
****************************************************** Per serving: 53
calories, 3 g protein, 9 g carbohydrates, 1 g fat, 4 mg cholesterol,
63 mg sodium, 255 mg potassium.

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