Deluxe summer vegetable stir fry


"Discover how to cook this vegetables recipe. Recipe free. Delicious healthy recipe. Vegetables recipe, cooking tips and food recipe. Easy and quick vegetables recipe!"
Recipe by: moua

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


408 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 tb Olive oil
1/4 lb Zucchini trimmed and thinly
1/4 lb Yellow squash trimmed and th
1 Small red onion, peeled and
2 ts Minced garlic
1 Red bell pepper, seeds/ribs
3 Tomatoes, diced
1/2 ts Salt
1/4 ts Pepper
1/4 ts Oregano
1/4 ts Basil
1/4 c Grated Parmesan cheese

HEAT THE OIL IN A WOK or skillet over high heat. Add the zucchini,
yellow squash, onion, garlic and red pepper. Stir-fry, stirring
constantly, for 3 minutes. Add the tomatoes, salt, pepper, oregano
and basil, cover the pan, reduce the heat to medium high, and cook
for 3 minutes. Uncover the pan, stir in the cheese, and cook for 2
minutes. Serve immediately. NOTE: The ingredients can be cut up to a
day in advance and refrigerated, tightly covered with plastic wrap.
However, the dish should be prepared just before serving.

Browse by categories


Celebrity Chefs Recipes (cooking)


Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Celebrity chefs

Heston Blumenthal
(celebrity chef)

Heston Blumenthal - The Fat Duck

The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

See all celebrity chefs

Celebrity chefs

Joël Robuchon
(celebrity chef)

Joël Robuchon

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Salad recipes

Salad recipes

Salad recipes

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the lastest recipes

recipes
Chocolate recipes

Chocolate recipes

Chocolate recipes

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the lastest recipes

recipes
Pasta recipes

Pasta recipes

Pasta recipes

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the lastest recipes