Deluxe summer vegetable stir fry


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Recipe by: moua

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 tb Olive oil
1/4 lb Zucchini trimmed and thinly
1/4 lb Yellow squash trimmed and th
1 Small red onion, peeled and
2 ts Minced garlic
1 Red bell pepper, seeds/ribs
3 Tomatoes, diced
1/2 ts Salt
1/4 ts Pepper
1/4 ts Oregano
1/4 ts Basil
1/4 c Grated Parmesan cheese

HEAT THE OIL IN A WOK or skillet over high heat. Add the zucchini,
yellow squash, onion, garlic and red pepper. Stir-fry, stirring
constantly, for 3 minutes. Add the tomatoes, salt, pepper, oregano
and basil, cover the pan, reduce the heat to medium high, and cook
for 3 minutes. Uncover the pan, stir in the cheese, and cook for 2
minutes. Serve immediately. NOTE: The ingredients can be cut up to a
day in advance and refrigerated, tightly covered with plastic wrap.
However, the dish should be prepared just before serving.

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