Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 ea Garlic clove 2 ea Tb Chopped fresh parsley
1 md Head lettuce, shredded 1 t Salt
3 md Tomatoes, cut in eighths 1/8 t Pepper
1 md Cucumber, sliced 1/4 c Olive oil
6 ea Green onions, sliced 1 ea Tb Vinegar or lemon juice
3 ea Stalks celery, diced 1 ea Beet canned or cooked sliced
1 md Green pepper, diced 4 oz Feta cheese, crumbled
6 ea Radishes, sliced 8 ea Ripe olves
1 ea Carrot, shredded 1/4 c Cooked chick peas

Rub large salad bowl with garlic. Combine next 11 ingredients. Toss
lightly with olive oil. Sprinkle with vinegar, toss again. Garnish
with border of sliced beet and feta cheese. Arrange olives in center
and sprinkle chick peas over all. 1 cup serving 87 calories 2.8 gm
protein, 5.7 gm fat, 7.3 gm carbohydrate, 260.7 mg sodium, 285.2 mg
potassium, 2.3 gm fiber, 6 mg cholesterol. Source: Am. Diabetes
Assoc. Family Cookbook Vol 1, 1987 Shared but not tested by Elizabeth
Rodier, Nov 93

Submitted By SHARON STEVENS On 10-23-94

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