Gingered carrots (marks)
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Recipe by: yaffa
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
3/4 lb Fresh carrots;
1/2 c Chicken broth
Dash onion powder;
2 tb Fresh lemon juice;
1/2 ts Ground ginger;
1 tb Fresh parsley; chopped
1 tb Whipped butter;
Cut carrots in matchstick slices or thin rounds. Place in a saucepan
with broth and onion powder. Cook 15 minutes or until tender. Drain,
add remaining ingredients and toss lightly. Food Exchange per
serving: 2 VEGETABLE EXCHANGES CAL: 56; CHO: 0mg; CAR: 13g; PRO: 1g;
SOD: 68mg; FAT: 3g;
Source: Light Easy Diabetes Cuisine by Betty Marks Brought to you
and yours via Nancy O'Brion and her Meal Master
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