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Recipe by: daniËle
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See below ingredients and instructions
Fat-Free And Delicious!
3/4 c. pineapple juice 1/4 tsp. oregano
1/2 c. lemon juice 1/4 tsp. rosemary
2/3 c. water 1/4 tsp. marjoram
1/2 tsp. salt 1/4 tsp. garlic powder
1/2 tsp. onion powder 1/2 tsp. CHICKEN-STYLE SEASONING (68)
1 tsp. honey 1 tbsp. chopped red pepper (opt.)
2 tbsp. cornstarch (or Instant Clear Gel)
PLACE all ingredients except corn starch into blender, and BLEND well. If using corn
starch, ADD and BLEND, and COOK in saucepan until thick. If using Instant Clear Gel,
SPRINKLE while liquid is moving in blender, and it will quickly thicken. Instant Clear
Gel is pre-cooked cornstarch.
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