High-protein drink
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Recipe by: boubakar
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 c Vanilla honey ice milk 3 Pecans; broken
1 c Raw milk 2 tb Raw wheat germ
1 Banana; peeled 2 tb Protein powder
- and cut in chunks
Combine ice milk, raw milk, banana, pecans, wheat germ, and protein
powder in blender container. Blend until smooth but still thick. Pour
into chilled glass.
Created by: Follow Your Heart, Canoga Park, California.
(C) 1992 The Los Angeles Times
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