Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

Cut through arms near eyes. Feel inside the mantle
-With thumb and forefinger, -(main body) for chitinous
-squeeze out the -pen. Firmly grasp pen and
Inedible beak which is Attached viscera; remove
-located near the cut. -from mantle.
-Reserve the tentacles.

FOR Stuffed Squid or rings: Wash mantle thoroughly and drain. Stuff.
Or make rings by cutting across the mantle. Arms can be chopped,
minced or left whole. FOR cutting strips and pieces: Lay mantle flat
and cut down the center from top to tail. Spread open and wash
thoroughly. Cut Mantle into size strips or pieces desired. Arms can
be chopped, minced or left whole.

Submitted By JIM BODLE On 11-09-94

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