Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

6 oz Red lentils
12 oz Water
1 Onion, chopped
1 tb Parsley
1/2 ts Cayenne
1 tb Nutritional yeast
Lemon juice
Salt pepper

Rinze lentils thoroughly. Cover with water cook for 10 to 15
minutes. Add more water if you need to. You should have a stiff
puree. Stir fry onions in a little oil till soft, throw in the
cayenne cook for a few more seconds. Remove lentils from heat
stir in the remaining ingredients. Add a little more stock or water
if the mixture is too dry. Season with salt pepper to taste.

Grease a 1 lb loaf tin, press in the lentils mixture. Bake at
375F/190C for 45 to 50 minutes. Let stand for 10 minutes then turn
out on a plate. Serve with vegetables.

Very loosely based on Sarah Brown, "Vegetarian Kitchen"

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