Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 c Dry elbow macaroni
1 c Dry textured vegetable
-protein (TVP)
3 tb Dried minced onion
2 tb Dried parsley
1 ts Dreid oregano
1 ts Dried thyme
1/2 ts Salt

Combine all ingredients, and store in an sir-tight jar or plastic bag.

Attach these instructions: To prepare, pour one 28-oz can tomatoes
with juice into a large skillet or saucepan. Crush the tomatoes, add
2 cups water, and bring to a boil. Add Macaroni and TVP Skillet Mix.
Simmer, covered, for 15 minutes, or until macaroni is tender,
stirring occasionally to prevent sticking. Add more water if
necessary. If you like, add 1 cup frozen peas during last 5 minutes
of cooking.

Total calories per serving: 268 Fat: 2 grams

Source: Vegetarian Journal, Jan/Feb 1995 Pooh's Recipe dbase
(lisa_pooh#delphi.com) 1/29/96

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