Main-dish nut balls

"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: tuan

Rate this recipe (7 votes)

834 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 c Sunflower seeds 2 Garlic cloves; pressed
1/4 c Cashews; chopped 1 tb Tamari
1/4 c Peanuts; unsalted 1/4 ts Celery seed
1 c Whole grain bread crumbs, 1/2 ts Basil
-dry 4 c Tomato sauce or spaghetti
Egg replacer for 3 eggs -sauce

Place the sunflower seeds, cashews and peanuts in a blender and grind
them. The size of the ground pieces is not very important, but make
sure they are not too big.

Place the ground nuts in a medium-sized bowl and add the bread
crumbs, eggs, garlic, tamari, celery seed, and basil. Mix well and
shape the mixture into walnut-sized balls.

Place the tomato sauce in a large kettle and bring to a gentle
simmer. Drop the balls into the sauce. Cover and let simemr for about
15 minutes.

Serve with whole grain spaghetti and a big green salad.

From the files of DEEANNE