Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 ts Sugar
1/4 ts Cinnamon
1/8 ts Ginger
1/8 ts Cloves
1 Large unpeeled apple; cored
-and cut into 8 wedges

Combine the sugar, cinnamon, ginger and cloves in a small bowl and mix
well. Press the cut sides of the apple into the spice mixture.
Place four wedges on a paper plate, cover with waxed paper, and
microwave on high for about 45 seconds. Serve at once.

Variation: To make this in a conventional oven, place the wedges in a
small casserole dish and bake, covered, at 250 for about 15 mins.
From the McDougall Plan by John McDougall Typed by Lisa Greenwood
Submitted By LISA GREENWOOD On 08-04-95

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