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                        Recipe by: osemudiame
                        
                        
                        
                        
                        
                        
                        
                        
                        
                                                
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See below ingredients and instructions of the recipe
  1 ea Small Head Cauliflower              6 oz (1Pkg) Frozen Pea Pods
      1 ea Med. Green Pepper *                 2 c  Water
      1 lb Steak **                          1/4 c  Cornstarch
      1 ea Clove Garlic, Minced                4 ts Instant Beef Bouilion
      1 ea Med Onion, Chopped                1/2 ts Sugar
      3 tb Soy Sauce(Imported If avail)        3 c  Hot Cooked Rice
 
  *     Green Pepper is to be seeded and cut up into small strips.
  **    Steak is to be Tenderloin Tip or Round steak cut into paper-thin
  ~--------------------------------------------------------------------------
  Break cauliflower into flowerets; cut each into 1/4-inch slices.  Combine
  cauliflower, green pepper, beef, and onion in 2-qt casserole.  Drizzle with
  soy sauce; stir lightly to coat evenly. Cover and microwave on high (100%)
  6 minutes; stir.  Cover and microwave until meat is no longer pink, 3 to 5
  minutes.
  Add Frozen pea pods.  Cover and microwave until pea pods are thawed, 2 to 3
  minutes.
  Mix water, cornstarch, bouilion and sugar in 4-cup glass measure.  Stir in
  juices from meat.  Microwave uncovered on high (100%) 2 1/2 minutes; stir.
  Microwave to boiling, 2 to 3 minutes.  Stir into meat mixture.  Serve over
  hot rice.
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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