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See below ingredients and instructions of the recipe
Stephen Ceideburg
2 lg Hass avocados (just ripe,
-not too soft; see note)
3 tb Mayonnaise
2 tb Salsa
1 tb Crushed capers (use a garlic
-press)
1 Garlic clove, crushed
2 Arugula leaves, chopped
Juice of 1/2 lime
1 Handful chopped cilantro
2 Green onions, finely chopped
1 pn Cumin
2 ds Worcestershire
1 ds Marsala
Salt and pepper, to taste
Halve, peel and pit the avocados. Place the avocado flesh in a bowl
and mash with a fork. Do not use a blender; you want some texture.
Stir in the mayonnaise, salsa, crushed capers, garlic, chopped
arugula, lime juice, cilantro, onions, cumin, Worcestershire sauce
and Marsala.
Taste the mixture and season with salt and pepper.
Note: The avocados should be still firm but slightly yield- ing to the
touch,
Yields approximately 2 cups.
PER 1/4 CUP: 185 calories, 2 g protein, 7 g carbohydrate, 19 g fat (3
g saturated), 5 mg cholesterol, 95 mg sodium, 2 g fiber.
From an article in the San Francisco Chronicle, 9/15/93.
Posted by Stephen Ceideburg
English celebrity chef also known as The Naked Chef. BBC food television shows.

Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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