Pina colada flip (non-alcoholic)
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
----------------------FROM LOIS FLACK---------------------------
----------------CYBEREALM BBS (315)785-1120---------------------
* * * * * * * 2 c Club soda
2 c Unsweetened pineapple juice 1 pt Vanilla ice cream
1/2 c Cream of coconut
In a pitcher mix pineapple juice and cream of coconut.
Stir in club soda.
Serve in glasses, topped with ice cream.
Makes four 10-ounce servings.
Calories..262 Protein..4 g Fat..13 g Sodium..74 mg Cholesterol..30mg
Source: Better Homes and Gardens, Summertime Cooking
Typed for you by: Lois Flack, CYBEREALM BBS, Watertown, NY.
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