Pineapple breakfast shake
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Recipe by: marie-alex
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
20 oz Pineapple Chunks * 1 1/2 c Skim Milk
1 md Banana, Cut Into Chunks 1/4 ts Vanilla Extract
* Pineapple chunks in unsweetened juice.
~---------------------------------------------------------------------
~-- Drain pineapple, reserving 3/4 cup juice. Measure 1/2 cup
pineapple chunks and save the remainder for another use. Place all
ingredients in a blender bowl and process until smooth. Pour into
glasses and serve.. 85 calories per serving. From: Syd's Cookbook.
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