Pineapple pops
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Recipe by: bathild
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 Pineapple wedge (1/8
-pineapple)
1 tb Toasted wheat germ
From Cooking a la Heart by Linda Hachfeld and Betsy Eykyn.
Peel, core and cut pineapple wedge in half crosswise. Insert stick
into end of fruit. Roll in wheat germ. Stand in jar and freeze.
Nutrient Analysis: 1 pop, Calories: 97, Fat: 0.8g, Cholesterol: 0,
Sodium: 2mg, Dietary Fiber: 3g, Calcium: 27mg, Diabetic Exchange:1
1/2 fruit.
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