Real baked bean creole


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Recipe by: alisson

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 lg Onion, chopped
1 ea Garlic clove, crushed
Oil for frying
2 ea Green bell peppers, diced
3 ea Celery stalks, sliced
2 tb Flour
1 cn Tomatoes
1 cn Tomato paste
1 pn Basil
1 pn Rosemary
2 c Cooked beans of your choice
1/2 c Breadcrumbs
Water

Saute onions garlic lightly in oil. Add pepper celery. Fry for
several minutes til ltender. Stir in the flour add tomatoes. Add
tomato paste herbs beans. Mix in breadcrumbs. Add a little water
if too dry. Spoon into oiled casserole sprinkle breadcrumbs on top.
Bake for 30 minutes at 350F. Serve with rice salsa sauce.

Toronto Vegetarian Association

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