Real bell pepper salad

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Recipe by: simha

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 md Sized red bell pepper; 1/2 c Creamy garlic dressing
1 md Sized green bell pepper; 1/4 ts Black pepper;
1 md Sized yellow bell pepper; 2 ts Capers; rinsed, drained

Preheat broiler. Place bell peppers under broiler and lightly char,
turning to grill all sides. Remove from broiler to a paper bag.
Close bag and set aside. When peppers cool, peel, core, seed and cut
into strips. Arrange peppers on a platter, alternating colors so that
they form a petal, and spoon dressing over them. Sprinkle with black
pepper. Garnish with capers and serve warm or chilled. Food Exchange
per serving: 1 VEGETABLE EXCHANGE CAL: 30; CHO: 0mg; CAR: 6g; PRO:
2g; SOD: 67mg; FAT: 0g

Source: Light and Easy Diabetes Cusisine by Betty Marks Brought to
you and yours via Nancy O'brion and her Meal-Master