Real buttermilk mustard dressing

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: eunice

Rate this recipe (3 votes)

420 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 c Buttermilk;
1/4 c Plain low-fat yogurt;
2 ts Dijon-style mustard;
1 1/2 tb Cucumber; peeled seeded
-grated
1 Green onion;
2 ts Lemon zest; grated
2 ts Orange zest; grated
ds White pepper;

Blend all ingedients together and chill before serving. Makes about
3/4 cup. 12 servings Food Exchange per serving: FREE; CHO: 0mg; CAR:
1g; PRO: 0g; SOD: 0g; FAT: 0g;

Source: Light Easy Diabetes Cuisine by Betty Marks Brought to you
and yours via Nancy O'Brion and her Meal-Master.