Real central coast stir-fry vegetables

"Discover how to cook this vegetables recipe. Recipe free. Delicious healthy recipe. Vegetables recipe, cooking tips and food recipe. Easy and quick vegetables recipe!"
Recipe by: mignon

Rate this recipe (6 votes)

409 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

-----------------------JUDI M. PHELPS----------------------------
1/4 c Carrots
1/4 c Celery
1/4 c Yellow crooked neck squash
1/4 c Zucchini
1/4 c Brocoli
1/4 c Cauliflower
2 tb Oil
3 lg Cloves garlic; minced
1/2 ts Salt; optional
1/4 ts Pepper
pn Red chili pepper
1/4 ts Basil
1/4 ts Oregano
1/4 c Dry white wine
1 tb Fresh parsley; chopped
1/4 Lemon

Cut carrots, celery, squash, and zucchini into 1/2 x 2-inch pieces.
Break broccoli and cauliflower into small pieces. Heat oil until
almost smoking. Add vegetables; stir to coat with oil. Add garlic,
salt, peppers, basil and oregano. Simmer 1 minute. Add wine and
simmer 2 minutes or u;ntil vegetables are cooked al dente. Add
parsley and squeeze in juice of lemon and serve immediately. Source:
The Garlic Lovers' Cookbook II.

Shared and MM by Judi M. Phelps. Internet: Judi.Phelps#sjc.com