Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

----------------------FROM LOIS FLACK---------------------------

----------------CYBEREALM BBS (315)786-1120---------------------
* * * * *
2 c -to 4 c cooked Rice
2 sl Bacon, chopped
1/2 c Low-fat Ham *
*(you may substitute cooked
-shrimp, turkey or chicken)
1 c Carrots, diced
1/2 c Red Pepper, diced
1/2 c Green Onion, chopped
1 c Frozen Green Peas
1/2 ts Dried Ginger
1/3 c Low-Salt Soy Sauce
Salt Pepper to taste

1. Fry bacon in large skillet or wok until crisp. Drain off all but
1 T of fat.

2. Add meat and carrots; stir-fry about 2 minutes.

3. Add red pepper and onions; toss or stir to fry until vegetables
are cooked.

4. Stir in green peas, rice, ginger, soy sauce, salt and pepper.

5. Stir to heat well; cover and let stand about 5 minutes.

Serving size depends on amount of rice used.

Source: Saran Wrap

Typed for you by Lois Flack, CYBEREALM BBS, Watertown, NY

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