Real fruit cup
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Recipe by: sheryane
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
3 tb Frozen lemonade concentrate 1 md Banana; peeled, sliced
1 md Apple; cored, diced 1/2 c Seedless grapes; halved
1 md Orange 1/2 c Blueberries
-- peeled, sectioned diced 2 tb Walnuts, finely chopped
1 md Peach; pitted, diced
Place lemonade concentrate in a large bowl and mix lightly with
fruits as they are prepared. Chill.
Garnish each serving with chopped walnuts.
NOTE: Skins of apple and peach may be removed, if desired.
Calories per 2/3 cup serving: About 95
Source: FOOD -- by U.S. Department of Agriculture Typed for you by
Karen Mintzias
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