Real fruit-yogurt delight

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Recipe by: sophiane

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

8 oz Nonfat vanilla yogurt
1/2 c Canned unsweetened pineapple
-(chunks) drained chilled
1/2 c Canned sliced peaches
-(unsweetened)
-- drained and chilled
5 Ice cubes
1 Banana; peeled
-- cut into 1-inch pieces
-- and frozen
1/4 c Skim milk

In food processor or blender, combine all ingredients; cover and
blend on high speed about 1 minute or until smooth. Pour into tall
glasses.

Per serving: About 155 cal, 5.5 g pro, 34 g car, .3 g fat, 1.5% cal
from fat, 2.5 mg chol, 66 mg sod.

Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3) Typed for
you by Karen Mintzias