"Breakfast recipe - Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: marie-hortense
Rate this recipe (12 votes)
797 people have saved this recipe
See below ingredients and instructions of the recipe
1 1/2 c Millet, uncooked
1 c Diced sweet vegetables *
5 c Water
1/4 ts Sea salt
* Sweet vegetables may be any combination of onions, carrots, butternut
squash, yams or parsnips.
DIRECTIONS
==========
Place all ingredients in a large saucepan and bring to a boil.
Cover, reduce heat and simmer mixture until water is absorbed and millet
and vegetables are tender, about 25 minutes.
Per serving: 122 cal, 4 g prot, 156 mg sod, 27 g carb, 1 g fat, 0 mg chol,
21 mg calcium
HINTS: Garnish with chopped parsley, watercress, scallions and/or toasted
sesame or sunflower seeds.
For a nuttier taste, dry roast millet until golden before boiling.
* Source: Chef Ron Pickarski, Vegetarian Gourmet (Autumn 1993)
* Typed for you by Karen Mintzias
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!