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See below ingredients and instructions of the recipe
1/2 lb Lump crabmeat, picked over 2 Garlic cloves, minced, and m
1/4 c Shortening -shed to paste with
2 tb Flour (heaping) 1/2 ts Salt
1/4 c Onion, chopped 1 Bay leaf
1 lb Okra, rinsed, trimmed, and t 6 Parsley sprigs
-inly sliced 1 Thyme sprig
1/2 c Ham, chopped 2 tb Celery leaves, chopped
16 oz Tomatoes with juices 3/4 lb Shrimp, shelled
2 tb Green bell pepper, finely ch Cayenne pepper to taste
-pped 1 tb File' powder
In a heavy skillet, melt the shortening over mod-low heat. Add flour and
cook the roux, stirring constantly, for 30 minutes, or until it is the
color of cocoa. Stir in the onion and cook, stirring until onion begins to
brown. Add okra and cook over moderate heat, stirring frequently, until
okra is golden. In a kettle, bring 8 cups water to a boil, add the roux
mixture, ham, tomatoes, with juice, bell pepper, garlic paste, bay leaf,
parsley, thyme, and celery leaves. Simmer the mixture, stirring
occasionally for 50 minutes. Stir in the shrimp and lump crabmeat and
simmer for 5 minutes or until shrimp are firm. Season it with cayenne and
salt. Discard bay leaf and serve the gumbo sprinkled with file' powder.
Makes about 9 cups. a 1945 Gourmet Mag. favorite.
English celebrity chef also known as The Naked Chef. BBC food television shows.

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
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