Real israeli wheat berry stew
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Recipe by: deserae
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
5 c Trader Joe's maranara and
-- the rest water
1 1/2 c Great northern beans
1 c Wheat berries
6 sm Potatoes, halved
1 lg Onion, sliced
4 ea Garlic cloves, minced
5 ts Cumin
3 ts Turmeric
1/2 ts Black pepper
2 ea Green bell peppers
Mix together all ingredients in crockpot. Cook at high 8 to 10
hours.
McDougall Cookbook - Volume 2, Posted by Elisabeth Freeman
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