Real peanut butter nuggets
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Recipe by: falonne
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
2/3 c Crushed corn flakes 1/2 c Peanut butter
1/2 c Unsweetened shredded coconut 2 tb Liquid honey or corn syrup
Combine 1/2 cup corn flake crumbs, coconut, peanut butter and honey;
mix thoroughly. Measure out 2 tsp portions, shape into balls. Roll
in remaining corn flake crumbs. Chill until firm, store in covered
container in refrigerator.
18 nuggets, each serving 1 nugget 1/2 fruit veg. choice, 1 fat
oils choice 5 g carbohydrate, 2 g protein, 4 g fat, 64 calories
Source: Choice Cooking, Canadian Diabetes Association Shared by
Elizabeth Rodier 6/93
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