Real senegal stew with millet


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Recipe by: rudyard

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 tb Vegetable oil
2 c Cabbage,coarsely chopped
1 c Onion,chopped
2 x Garlic cloves,minced
1/4 ts Ground red pepper
1/2 ts Curry powder
1/4 ts Thyme
14 1/2 oz Tomatoes,whole,peeled(can)
1 c Vegetable broth
2 tb Peanut butter,smooth
2 c Sweet potato,cubed
1 1/2 c Rutabaga,cubed
1 c Carrots,sliced in 1/2"pieces
1 c Chickpeas,cooked
2 c Millet,cooked

In a 3-qt saucepan, heat the oil over medium-high heat. Add the
cabbage,onion,and garlic and cook, stirring until the cabbage is
softened. Stir in the red pepper, curry powder and thyme. Stir in the
tomatoes, breaking them up with the back of the spoon. Add the broth
and peanut butter and stir until completely smooth. Add the potato,
rutabaga, carrot and chickpeas. Bring to a boil, reduce the heat and
simmer, uncovered, 35 minutes. Serve over millet.

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